FEEL GREAT IN FIVE WEEKS
2020 PRICE - remains the same as 2019
£97 each or £77 each if you join with a friend
13 January - 13 February
2 March - 2 April
8 June - 9 July
WHAT TO EXPECT…
This 5 week online programme will give you tools for a comprehensive health reboot helping you feel energised, lighter and brighter. Each week provides a new plan with goals to keep you going. You will learn how to:
• boost your energy levels
• reboot your digestion
• balance your hormones
• unburden your body
• support your immune system
WHAT YOU GET…
• Expert advice & support from a qualified Nutritional Therapist including an initial 15 minute personalised health assessment.
• Access to a friendly & encouraging private Facebook Group with daily Q&A, inspiration, support and motivation.
• Weekly resource packs with:
o detailed plans and goals
o Inspirational shopping list & meal planner
o flexible, family friendly meal ideas and recipes
WHAT YOU NEED TO DO…
You need to be willing to embrace new food and lifestyle ideas, make simple changes, be part of a friendly closed facebook group, and look after yourself. With simple easy to follow family recipes and the support you need, this challenge aims to put you first so you can feel great.
For more information or to book contact Kate (Dip ION, BANT, CNHC)
Facebook – Bespoke Nutritional Therapy